Pancakes with Strawberries from Oatly

COOKING WITH CHILDREN BY OATLY OAT DRINKS, WWW.OATLY.COM

Wholewheat American Pancakes with Strawberry Sauce

Makes 12 pancakes

Preparation time: 25-30 minutes

Cooking time: 30 minutes

Cost per pancake with strawberry sauce:  26p

100g plain flour

125g wholewheat flour

2 tsp baking powder

2 tbsp caster sugar

½ tsp salt

2 medium eggs

250ml Oatly Enriched or Oatly Organic oat drink

½ tsp vanilla extract

Vegetable oil, for brushing

 

Strawberry sauce:

400g fresh or frozen strawberries (thawed)

1 tsp lemon juice

2 tbsp honey

 

1.      Make the strawberry sauce first, put the strawberries into a food processor and pulse them into a chunky puree.  Tip into a pan and cook over a low heat until warm. Add the lemon juice and golden syrup. Set aside.

2.      To make the pancakes, mix the in a large bowl mix the flours, baking powder and salt.  In a jug beat the eggs with the Oatly, honey and vanilla extract, add to the dry ingredients and using a fork, beat until you have a smooth batter.  Let the batter stand for a few minutes.

3.      Heat a large non-stick pan over a medium heat and brush with vegetable oil.  Pour 2 or 3 tablespoon batter into the pan (depending on the size of the pan), leaving space in between and cook for about 1½- 2 minutes; bubbles will come to the surface. Turn the pancake over and cook a further 1½-2 minutes until golden.

4.      Repeat with the remaining batter keeping the cooked pancakes warm in a low oven. Serve with the strawberry sauce.

 

 

Nutritional information per pancake   GDA %
Calories 114 6
Sugar (g) 5.9 7
Fat (g) 2.7 4
Saturated fat (g) 0.5 3
Salt (g) 0.4 7

 

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